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Gabe Kennedy

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Let Your Food Turn You On. 

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Early Spring Salad + Muhummura

March 17, 2015

Muhummura is a classic Syrian dip that is often found in Turkey. I love the dip becuase it is bright, beautiful and packed with flavor. In additon there is nothing but delicious ingredients blended into a smooth, and rough dip. It is perfect for chips, carrots, veggies or used as a sauce for eggs, sandwiches or girlled items. Yesterday I made a great salad, and loaded it up with muhummara and a poached egg. See the recipe below and enjoy! 

Ingredients

7.5-ounce jar roasted red peppers, drained
2/3 cup toasted panko bread crumbs
1/3 cup walnuts, toasted lightly and chopped fine
3 garlic cloves, minced and mashed to a paste with sprinkle of salt
Fresh lemon juice to taste
2 teaspoons pomegranate molasses*
1 1/2 teaspoon ground cumin
1 teaspoon dried hot red pepper flakes
3/4 cup extra-virgin olive oil
 

Method

Start by mincing the garlic and smashing it with salt using the edge of your knife. Start with the red pepper in a food processor, blend till smooth. Add breadcrumbs, walnuts, garlic, lemon juice, pomegrantate molasses and spices. Continue blending till smooth.  Slowly drizzle the olive oil into the mixer to finish. Taste and season with salt, pepper and lemon if needed. 

The Salad

Butter Lettuce
Arugula
Walnuts
Feta Cheese
Radish
Dried Cherries
Walnuts
Olive Oil
Balsamic Vinegar
Egg - poached

Toss the butter lettuce and arugula together. Season with olive oil, balsamic, salt and pepper. Use greens as a bed and decorate with remaining ingredients. Finish with dollop of muhummura and a poached egg. 

In Recipe, Mains, Salads Tags salad, spring
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Spicy Mac & Cheese

February 27, 2015

Mac and Cheese brings me back to my childhood. Although I rarely eat like this, when I do there is nothing like honoring a classic with whole foods and real ingredients. I believe that every once in a while we should all indulge and revisit those foods that conjure memories of a time when we were young and just discovering the world. I encourage you to make this recipe your own. This is a basic guideline. It is delicious how it is, but get creative.  I love the addition of sliced tomato on the top. You can also fold in some bacon, or lobster for an even more decadent version! If you want some spice, add in poblano peppers or jalapenos. Cooking is a personal process, add whatever gets you excited.

Enjoy :)

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Ingredients:

Kosher Salt
Extra Virgin Olive Oil
Cavatappi (my fave) or Elbow Macaroni - 1 lb Whole Milk - 1 qt.
Butter - 5 tbsp divided into 8 pieces
AP Flour - 2  1/2 tbsp
Onion - 1/2 medium
Garlic - 4 cloves minced
Mustard Powder - 1/2 tbsp
Thyme - 4 sprigs
Nutmeg - 1/2 tsp grated
Crushed Red Pepper Flake – 1 tbsp
Extra Sharp Cheddar - 8 oz
Gruyere - 6 oz grated
Parmesan - 6 oz grated
Black Pepper - 1/2 tsp
Panko Bread Crumbs – 1 cup

The Side Salad - this is necessary to balance out the richness of the dish.

Avocado - 2 each sliced
Cherry Tomato - 2 cups (cut in 1/2)
Arugula - 4 handfuls
Extra Virgin Olive Oil - 2 tbsp
Lemon - juice of 1 lemon
Salt and Pepper - to taste

Method

Preheat the oven to 350 degrees F.  Cook the cavatappi for  5 to 7 min until al dente. Toss with olive oil and set aside.
Coat a large baking dish with 1 tbsp of butter and set aside.

The Sauce -  begin by sweating the onion and garlic, thyme and mustard powder over low heat. Add a touch of salt to help draw out the moisture. When the onions are translucent add milk and bring to a simmer. Turn off the heat and let infuse.

Begin making the roux. In a large pot over medium heat add 2 tbsp of butter and the flour. Continue to stir as it cooks for 3 min. Be sure you do not let the roux get color. Now, slowly add the milk while whisking vigorously.

Continue to cook for another 7 min stirring often. The sauce should thicken.

Remove the sauce (béchamel) from the heat and slowly stir in 1/2 of all the cheeses. Taste the sauce and season with salt and pepper. Add the nutmeg if desired.

Pour the sauce over the macaroni and then add the remaining cheese.

Mix 2 tbsp of melted butter and a dash of olive oil with the bread crumbs. Top the dish with bread crumbs.

Bake for about 30 - 35 min until the sauce is bubbly and the top is browned.

For the salad, place avocado, tomato and arugula in a bowl. Add olive oil and lemon. Mix with your hands, season with salt and pepper and serve!​ 

In Recipe, Mains, Sides Tags Winter, Mac & Cheese
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Hearty Scramble + Turmeric Roasted Potatoes

February 3, 2015

Everyone loves a good breakfast, and let me tell you, this is a great breakfast. I threw this together with some ingredients that were laying around my house. Simple. Easy. Delicious. Give it a try for a satisfying, and super flavorful meal that will leave you ready to conquer the day. 

Note: you can use any cheese, any green, any potato (sweet potato included). Include or exclude the meat. Make it your own. 

Hearty Scramble + Turmeric Roasted Potato 
Serves 4

Scramble

Eggs - 9 each
Bacon - 6 pieces cut into thin lardons
Onion - 1/2 each minced
Garlic - 1 clove
Spinach - 2 handfuls 
Parmesan - 1/4 cup grated
Olive Oil - 2 tbsp

 

Method

(cook the potatoes first) 

Crack eggs into a bowl and whisk till mixed. Then cut the bacon into lardons buy cutting the short way to make thing pieces. Place bacon in a non-stick over medium heat. Continue to cook until crispy. Continue to stir as it cooks. Mince onion.
When it is crispy, drain out fat and add in minced onion and cook till transparent. 
Next add the spinach and crush garlic through a press. 
Cook till spinach wilts... Add the eggs and stir until eggs reach your desired consistency. If you continually stir then the curds will be small and tender. I like small curds that are soft and a bit runny. It usually takes me about 5 min to cook the eggs.  
Season with salt and pepper. TASTE!

Crispy Turmeric Potato

Fingerling Potato - 3/4 lb cut into 1'' slices
Olive Oil - 1/4 cup
Turmeric - 2 tsp
Garam Masala - 1 tsp
Salt and Pepper - to taste

Method

Preheat the oven to 375 degrees F. Wash the potatoes and cut them into bite sized pieces. Heat a pan over medium high heat, add oil and then potatoes to the hot pan. Let sit and become golden brown about 4 min. Shake and stir then sprinkle them with turmeric, garam masala. Place in the oven for 10 min. Stir every once in a while to prevent burning. Roast for another five min, until the potatoes are super crispy.
Season them with salt and pepper. 

 

In Recipe, Breakfast Tags breakfast, eggs
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Crispy Short Rib + Charred Octopus + Salsa Verde

January 30, 2015

I have to say that I was never the biggest fan of surf and turf until I discovered the magical combo of beef and octopus. This dish combines a spicy tender braised short rib that is crisped in a searing hot pan, with charred octopus that has been poached in a flavorful broth. The light but bold salsa verde elevates the dish my bringing herbaceous notes and a sharp bite. 

I made this dish for the finale Surf and Turf dish on the Taste. Chef Waxman taught me his salsa verde, so I made mine a touch different, but it is inspired by a true legend. 

As always, this is meant to inspire. Perhaps you cook just the octopus, or the short rib... but the salsa verde is a must. Enjoy in good health! 

Crispy Short Rib + Seared Octopus
Serves 4

BeefOcto - 5'' x 7'' Hand Cut Collage By Inas Al-Soqi

BeefOcto - 5'' x 7'' 
Hand Cut Collage By Inas Al-Soqi

Short Rib - serves 4

·         Short Rib – 6 lbs (with bone)

·         Rub

o   Cumin – 3 tbsp

o   Smoked Paprika – 1 tbsp

o   Togarashi – 2 tbsp

o   Paprika – 1 tbsp

o   Brown Sugar – 3 tbsp

o   Fennel Seed – 1 tbsp

o   Salt – 2 tbsp

·         Olive Oil – 2 tbsp

·         Beef Stock – 1 quart

·         Lemongrass – 2 stalks (prepped)

·         Thai Bird Chili – 2 each

·         Onion – 1 each cut into large chuncks

·         Tomato paste – 2 tbsp

·         Fish Sauce – 1/8 cup

·         Cilantro – stems of 1 bunch

·         Thyme – ½ bunch

Method

Rub the short ribs with the spice rub and let sit for up to 1 day.
In a hot pan sear every side of the short rib until it is brown. A little bit of burning is ok, it is just the sugar in the rub.
Next place all the short ribs in a high walled roasting pan after searing.

When finished searing add tomato paste and onion to the same pan and let cook. De-glaze the searing pan with some stock. Add the remaining ingredients into the pan. The liquid should go almost to the top of the meat. Add aromatics on top. Taste the braising liquid to see if it needs more seasoning. It should not be too salty as it will reduce and get stronger.

Cover with tinfoil and put into 275 degree oven for about 3 hours or until tender.

Remove the meat, strain the sauce and begin to reduce it over medium heat. When it is the desired flavor use as sauce. You can thicken the sauce by making a slurry with corn starch (2 tbsp each) Do this by mixing corn starch and water, whisk into the sauce. When it comes to a boil it will thicken.

To serve the short rib – remove it and sear in an hot pan on all sides. Add some braising liquid to then glaze the meat.

 

Octopus Serves 4

·         Octopus  - 1 each (large) 3-4 lbs

·         Chicken Stock – 1 quart

·         Red wine – 2 cups

·         Thyme – ½ bunch

·         Lemon – ½ each

·         Onion – ½ sliced

·         Garlic – 2 cloves

·         Sachet  d’espice

o   Black pepper – 1 tbsp

o   Star anise – 1 each

o   Corriander – ½ tbsp

 

Method

If you get a whole octopus, make sure you clean it. Press on the head to the belly removing the black dot (it is a hard alien looking structure) in the center  of the underside.  Rub the octopus with salt and a little water vigorously for 5 min. The water should froth. Rinse.

In a pot put the stock and all the ingredients. Bring to a boil, reduce heat. Give the liquid a taste, it should be very flavorful.  

Add the octopus to the liquid. Keep it  submerged by putting a plate on top. Simmer for 1 ½ hours and check tenderness. It should be very tender. If it needs more time simmer for an additional 15 min. Remove from the liquid and let dry.

Cut the octopus into pieces. I like to cut each tentacle into 2 pieces. Make sure you eat the body too!

To serve, sear the octopus in a hot pan with olive oil on all sides until crispy.

Salsa Verde

·         Garlic – 1 clove minced

·         Shallot – ½ each minced

·         Anchovy – 1 each

·         Capers – 2 tbsp

·         Red Pepper Flake – 2 tsp

·         Parsley – ½ cup picked then mince

·         Tarragon – ½ bunch

·         Mint – ¼ cup picked then minced

·         Olive Oil  - ½ cup

·         Lemon Juice – juice of 2 lemons

·         Salt and pepper to taste

Method

Building this sauce on the board, start by mincing the garlic and shallot. Add in the anchovy and capers. Add a touch of salt and olive oil to lubricate the ingredients. Continue mincing and add in the parsley, tarragon and then mint. Add the red pepper and rest of ingredients. Move the mixture to a bowl and add more olive oil and lemon. Season with salt and pepper. 

 

Who knew that a cow and an octopus could be friends? I guess salsa verde just brings people, or animals together. 

In Recipe Tags surf and turf, short rib, octopus, the taste, finale
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Spicy Braised Pork + Crispy Shrimp, Kimchi, Daikon and Pineapple

January 17, 2015

Spicy Braised Pork + Crispy Shrimp + Kimchi Puree + Miso Pineapple + Daikon Salad

Cooking with Andy Ricker of Pok Pok was an unforgettable experience. Not only is he one of the coolest dudes I have met in a while, he lived in Thailand and Southeast Asia as a student of Thai food. This dedication is an inspiration and the experience shows. Andy emphisized that to make a dish hot you must treat spice as a taste, not a seasoning. You must incorporate it into all levels of cooking. The result is a harmonious symphony of heat. From the upfront raw chili, to the slow burn braised dried chili or the heat of black pepper it is necessary to balance it with sweet, savory, spice and texture. This dish has heat in  the pork braise, the shrimp marinade, breading, puree and salad. Korean chili paste gochujang, Thai birds, Serrano, garlic, lemongrass, ginger all act as heat. 

Please use this recipe in pieces. Perhaps the puree under a steak, or pineapple with pork, or marinade with chicken. Get creative and draw inspiration. Make it your own! 

Another beautiful food collage with Inas Al-Soqi. It is amazing how these are turning out. Continually blowing my mind. 

Another beautiful food collage with Inas Al-Soqi. It is amazing how these are turning out. Continually blowing my mind. 

Spicy Braised Pork

Spicy Braised Pork

Pork Butt – 1 each
Sugar – 2 tbsp
Salt – 3 tbsp
Sambal – 3 tbsp
Garlic – 6 cloves crushed
Serrano Chile – cut in ½ - 2 each
Lemongrass – 2 stalks each
Cilantro Stems – 1 bunch
Ginger – 2 inches sliced
Gochujang (Korean Chilie paste) – 3 tbsp
Chicken Stock – 1 quart
Fish Sauce – 3 tbsp

Method

Preheat the oven to 300 degrees F.

Cut the pork but into 3 inch cubes.

Season with salt and sear in roasting pan until pieces have some color.

Add the sugar, sambal, garlic, chile, lemongrass, cilantro, ginger, chile paste, chicken stock and fish sauce.

Mix so everything is coated. Cover with aluminum foil and place in the overn at 300 for 3 to 4 hours. Until meat is tender.

Remove meat from sauce. Skim fat off the top and strain. Reduce braising liquid till it is very flavorful.

Shred the meat and season with braising liquid.

 

Crispy Shrimp

Shrimp – 15 each

Marinade

Garlic – 5 cloves
Thaibird chile – 5 each
Ginger – minced 1 tbsp
Fish Sauce – 1 tbsp
Lime – juice of 1 each
Olive Oil – 2 tbsp
Oil – 1 pot worth for frying

Breading

Corn Starch  ¼ cup
Flour – 1 tbsp
Chile Powder – 2 tsp
Salt and pepper – to taste

Method

In a mortar and pestle, mash garlic, chile, and ginger. Add fish sauce and toss with shrimp. Let marinade for 30 min.

In a separate bowl mix the breading.

Drain the shrimp and toss each shrimp in the breading.

When oil reaches 375 degrees F. Add the shrimp into the oil. Make sure to only do a few at a time. Fry for 2-3 min until done, when shrimp curl.

Remove from fryer and season with salt.


Kim Chi Puree

Kim Chi – 1 cup
Sambal – 1 tbsp
Olive oil – 2 tbsp

Method

Drain the kim chi.

In a blender add kimchi and sambal. Blend till smooth and add olive oil in slowly.

Season with salt and pepper if necessary.


Miso Roasted Pineapple

Pineapple – 1 each cut into 1’’ cubes
Miso – 2 tbsp
Thai bird Chile – 2 tbsp minced
Olive Oil – to roast

Method

Cut the pineapple into 1 inch cubes. Mince thaibird chile and mix with miso.

Rub the pineapple with miso and chile.

In a hot non stick pan, add oil and then place cubes in pan. Cook on the stove until the pineapple is golden. Turn and do the other side. Then place in oven for 6 min.


Daikon + Cucumber Salad

Daikon – 1 cup julienne
Cucumber – 1 cup julienne
Cilantro – ½ cup chopped
Gochujang – 2 tbsp
Sherry Vinegar – 1 tbsp
Olive Oil – 2 tbsp
Honey - drizzle
Sesame Oil – drizzle

Method

Cut daikon and cucumber. You can shred this with a mandolin as well.

Chop cilantro and mix with daikon and cucumber

In a bowl add gocuhujang, sherry vinegar, olive oil, sesame oil and honey.

Mix and taste. Season if necessary.  


In Recipe Tags the taste, episode 6, semi finals, Bring the Heat, Daikon Salad, Crispy Shrimp, Braised Pork, Kim Chi Puree
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Cacao Crusted Venison, Butternut Squash Puree, Brown Butter Pear and Game Jus

January 4, 2015

Growing up in in a slightly granola household we would celebrate the solstice with friends and family at a yearly gathering in the mountains. Year after year, the familiar smell of venison chili would fill the home that was filled with laughing Buddhas and Tibetan Singing bowls. We would indulge in sprouted breads, ancient grain salads, stewed elk or venison and corn bread. Each celebration was accompanied by a ceremony where we would release our intentions for the new year into the universe. For me these are memories I find comfort in and it is funny how the word venison can make them come flooding back. 

If you ever visit Colorado you will see that there are plenty of deer and elk, so venison is a staple of Colorado cuisine. When I was asked to cook a New Years dish that represents where I come from, venison was the first thing that came to my mind. 

This dish takes a lot of time to make. It is well worth it, however, I encourage you to try just one part of it! Maybe it is the venison, maybe the butternut squash or even the brown butter pear. Enjoy! 

Ingredients: Serves 4

Venison and Rub
Venison Loin - 1 each (30 oz)
Cacao Nibs - 2 tbsp
Brown Sugar - 2 tbsp
Sage - 2 tbsp
Thyme - 1 tbsp
Salt - 1 tbsp
Butter - 3 tbsp (for cooking)
Garlic - 2 cloves crushed (for cooking)
Thyme - 2 sprigs (for cooking)

Butternut Squash Puree
Butternut Squash - 1 small each peeled and diced
Chicken Stock - 1 cup
Thyme - 2 sprigs
Rosemary - 2 sprigs
Butter - 1/4 cup

Pickled Chanterelle
Chanterelle Mushroom - 2 cup mushroom 
White wine vinegar - 1 cup
Granulated sugar - 3 tbsp
Black peppercorns - 12 each
Coriander seeds - 10 
Garlic clove, thinly sliced - 1 
Kosher salt - 3 tbsp
Water - 3/4 cup

Game Jus
Demi Glace - store bought is ok - 1/2 cup
Port Wine - 1 cup reduced to 2 tbsp
Juniper Berries - 5 each
Clove - 1 each
Thyme - 2 sprigs
Sherry Vinegar - 1 tsp

Garnish
Pear - 1 each brunoise (super small dice)
Pickled Chanterelle Mushroom - 12 mushrooms (cut in 1/2)

Method

Venison and Rub - cut the venison filet in half (lengthwise to make two smaller but equally as long pieces) 
Make the rub by blending the sage, thyme, sugar, salt and cacao in a spice mixer. 
Rub the mixture all over the vension and then wrap tightly in plastic wrap. Twist the ends so that the piece becomes cylindrical. Let it cure for 1 hour. 

To cook (do last) - Venison needs to be rare/medium rare. Anything more and the meat will be tough. The loins are small and lean and will cook fast. In a cast iron skillet over medium heat put a pat of butter and splash of oil. When shimmering place loin in the pan. cook till deep brown, about 1 1/2 min, flip the venison over and then cook the other side the same. Roll to a side that has not been seared and add the butter, garlic and thyme. Baste the venison with butter until internal temp reaches 130 degrees F. Remove from pan and let rest for 10 min. Slice at the last min. The venison should be very red with minimal grey. The whole cooking process should be very short, less then 10 min. depending on size. 

Butternut Squash Puree - peel the squash and cut into a dice. Place a pan over medium heat and add a bit of butter. Begin to cook the squash making sure not to brown the pieces too much. Once the squash starts to cook, about 5 min, add a bit of chicken stock to the pan and cover to let it steam. Cook until the squash is tender. Remove the lid and let any remaining liquid evaporate. 
In another pan place the remainder of the butter over medium high heat. Cook the butter until it starts to brown. Add the rosemary and thyme and turn the heat off. Let the herbs steep for 20 min. 
Place the squash in a blender and begin to puree. If it is too thick add a touch of stock. Once the squash is starting to blend, slowly drizzle the butter in. Do not add the herbs. Season with salt and pepper to taste. 

Brown Butter Pear - Cut the pear into 1 inch cubes. In a pan over medium high heat melt butter. When it starts to bubble, add the pears. Season with salt and pepper. Cook until golden brown, then flip. When other side is golden remove from the pan. Pour excess oil into infused herb butter. 

Pickled Chanterelle - Clean the chanterelle mushroom by scraping the stem with the back of a knife. A layer should be removed. Brush off any additional dirt with a moist paper towel. 
In a sauce pot, bring the pickling liquid ingredients to a boil. Turn the flame off pour the liquid over the mushrooms in a bowl. Let sit for 10 min. Taste. If it is pickled to your liking then remove them and cut in half. 

Game Jus - Reduce wine with juniper berries and clove, when reduced add the demi glace and thyme. When ready to serve, add a splash of vinegar. The sauce should be 'nape' or coat the back of a spoon. make sure it is not too thick. 

Garnish - Peel and cut the apple into small brunoise. Cut the mushrooms in half. 

To Finish - put a swoosh of puree on the plate. Slice the venison into 1 1/2 inch pieces, add cubes of brown butter pear and top with sauce and finish with raw pear and pickled mushroom garnish. 

Enjoy!

 

 

In Recipe, Mains Tags Happy New Year, Venison, The Taste, E4, Winter
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Roast Squab with Apple, Confit, Liver and Fig Chutney

December 23, 2014

If you watched E3 of The Taste on ABC you saw that my spoon was picked to represent Team Marcus once again! This dish combines the elegance of roast squab with the 'grit' of duck liver, confit squab leg and the brightness of apple, lemon and fig. 

The dish as a whole is a winner. The theory behind this dish was to give chef Naomi Pomeroy a true 'beast' experience. Using not only the breast, but the confit leg, and seared liver give the dish an earthy and gritty quality that both Marcus and I thought she would like. Unfortunately during the last few seconds of the competition I couldn't get the squab garnish on... lucky for me our team was still safe. But lesson learned! 

What is squab you may ask? Well squab is pigeon... you may see these cute little birds around the city and in parks. Bizarre I know. Bizarre but delicious. 

Challenge: Happy Holidays

Dish: Gabriel's Roast Squab

Ingredients:

Roast squab breast:
4 ea squad breast
2 sprigs thyme
2 sprigs rosemary
2 tbsp butter

Confit:
4 ea squab leg
2 cups duck fat
2 cloves garlic
2 sprigs thyme
2 sprigs rosemary

Brunoise garnish:
¼ cup apple,
¼ cup chard stem
1/8 cup confit
1/8 cup preserved lemon
1/8 cup duck liver, seared
Ponzu
Lime juice
Olive oil

Chutney:
1 cup fig, dried
1 cup port wine
½ cup red wine
2 sprigs rosemary
2 sprigs thyme
2 tbsp butter

Jus:
1 cup demi glace
2 tbsp crème fraice
2 tbsp orange juice
2 tbsp sherry vin
½ cup Brussels sprouts petals
Duck fat

Directions:
Confit
Cook squab legs in duck fat for 35min with rosemary, garlic and thyme.

Squab breast:
In a pan over high heat, squab skin side down. Cook until golden brown. Flip, add butter and herbs and bask for one min. Remove from pan and let rest.

Chutney:
In a pot, stew figs, port and red wine with the aromatic herbs until reduced and figs are soft. Move to blender and blend with butter and a touch of vinegar. Season with salt and pepper.

Brunoise:
Brunoise the preserved lemon, apple, chard stem, season with olive oil, lime juice and ponzu.

Jus:
Mix all ingredients over medium heat and season.

Assembly:
Put fig chutney in center of the plate. Slice squab and place it over fig. Glaze squab with jus. Top squab with brunoise and garnish.

In Recipe, Mains Tags squab, the taste, e3, Happy Holidays, Naomi Pomery
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Roast Duck, Apple Herb Puree, Crispy Brussels, Chanterelle Mushroom, Ginger Sauce

December 19, 2014

My second GOLD STAR dish! 

I love the holidays. The weather is a bit colder and it is the perfect time to indulge. Growing up, fowl and other birds alike were a rarity. However, as I got older, my love for such game grew and as a cook at fine dining establishments, they became a staple. This dish represents the essence of the holidays; apples, herbs, brown butter, brussels sprouts, duck, ginger... all wonderful warming elements that will surely put a smile on your face. 

Dish: Gabe's roasted Duck with Brussels Sprouts, Chanterelle Mushrooms, Apple, Herb and Aromatic Ginger
Sauce

Food Art! Collage by Inas Al-Soqi 

Food Art! Collage by Inas Al-Soqi 

Ingredients:
3 ea duck breast, scored
3 ea apple (granny smith), (puree)
3 sprigs, rosemary  (puree)
3 sprigs thyme (puree)
1/8 cup brown butter (puree)
¼ cup prosecco
6 ea Brussels sprouts, separate petals
¼ lb chanterelle mushrooms, cut in fourths
1 tbsp butter
2 sprigs thyme
2 tbsp ginger, minced
¼ cup honey
1/8 cup red wine vinegar
3 tbsp butter
2 tbsp veal jus


Directions:
Duck:
Score duck skin lengthwise. Season with salt and cook skin down in a cold pan over medium heat. Cook until skin is crisp and fat is rendered out. Continue to pour off fat. Put in over at 350F until medium rare about 7 min. Let cook on rack.

Apple puree:
Steam apple in a little bit of prosecco until soft. Add cubes of butter to a hot pan with herbs and smoke until brown. Pour into cool pan to stop from over browning, place apples in a blender and puree, adding brown butter (no herbs). Season with salt and pepper.

Brussels sprouts:
Cut off stems and separate into petals. Fry at 375F until golden. Place onto paper towel and salt them.

Mushrooms:
Clean by scraping down the stem. Cut into fourths. Put pan over medium heat. Add rendered duck fat. When hot, add the mushrooms. When golden, add butter, herbs, salt & pepper. Season.

Sauce:
Caramelize honey and ginger, add red wine vinegar and jus. Strain and whisk in butter.

Assembly: Put a swoosh of apple  puree, then add mushrooms around plate. Slice duck and garnish with Brussels petals. Glaze meat with sauce.

In Recipe, Mains Tags The Taste, E3, Happy Holidays, Festive Fowl
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Winter Brain Breakfast Bowl - Persimmon, Hazelnut, Pumpkin, Maca and Coconut

December 17, 2014

The time has come! Finally a breakfast bowl that IS NOT a smoothie bowl! 

This delicious breakfast bowl consists of hearty grains of quinoa and farro, seasonal persimmon and apple, healing warm spices, crunchy toasted hazelnuts and a smooth puree of creamy coconut, pumpkin and maca! It is a perfect way to start your day. This hearty bowl will stick to your ribs and give you the fuel that you need to conquer the world! 

Why is this bowl good for you? Well just check out the benefits of: 

  • Maca - Great for sexual function (who doesn't love that), rich in vitamins B,C,E as well as calcium, zinc, iron, magnesium and amino acids. All this goodness makes maca great for you energy, health and skin! 

  • Persimmon - are one of the few foods associated with killing breast cancer cells without harming normal breast cells. This is due to the flavonoid fisetin. Fisetin aslo has been named as a significant contributor in the programmed eradication of colon and prostate cancer cells. 

  • Quinoa - one of the most protein rich foods we can eat! It is high in fiber, magnesium, lysine, B2 and other health promoting vitamins and minerals. 

I suggest you make a batch of the grains and store them in an air tight container in the fridge. They will last a long time and provide a great base for not only breakfast bowls, but lunch and dinner bowls and soups as well! 

Serves 8 

Ingredients

GRAINS

Quinoa - 1 cups
Water - 4 cups
Ginger - 1 inch knob sliced
Star Annise - 1 each
Cinnamon - 1 stick 

Farro - 2 cups
Water - 6 cups
Ginger - 1 inch knob
Star Anise - 1 each
Cinnaomon - 1 stick

PUREE

Coconut milk - 1 can
Pumpkin - 1 can 
Maca - 1 tbsp
Coconut Sugar - 1 tbsp

GARNISH

Apple - 2 cups diced
Persimmon - 2 cups diced
Hazelnut - 1 cup toasted

Method

Cook the Quinoa: Rinse the quinoa until the water runs clear. This will remove any bitter traces. Next dry the quinoa. In a large pan, heat the quinoa stirring occasionally so that the grain is nearly dry. Now add the water, anise, cinnamon and ginger and let cook.  Bring to a boil, reduce to a simmer, cover and let simmer for 15 min. Remove from heat and let it sit for another 10 min. Then fluff! 

Cook the Farro: Rinse and drain the farro. Place in a pot with anise, ginger and cinnamon. Add water, bring to a boil, reduce to a simmer and cook for 30-35 min. Drain off excess water. 

Cook the Puree: In a pan, heat the coconut milk and pumpkin over medium heat. Whisk in maca and season with salt and coconut sugar. It will thicken as it cools.

Prepare the Garnish: For the persimmon remove the skin and then cut into small dice about 1/4 inch pieces. Do the same for apple. Toss the apple in some lemon juice to keep from browning. 

For the hazelnuts, place them in a pan and toast over medium heat, or even better, toast in a 350 degree F oven for about 6 min or lightly colored. Remove from pan and rough chop.

To Finish: Toss some grains with apple, persimmon, hazelnut and coconut sugar. Place in a bowl, and put a scoop of puree and top with more fruit and hazelnuts as a garnish! Enjoy! 

In Recipe, Breakfast Tags bowl, brain grains
3 Comments

Roasted Beets, Cashew Yogurt, Hazelnuts and Herbs

December 16, 2014

To me, beets are the perfect all season vegetable. They can be eaten raw, juiced, boiled, roasted... the possibilities are endless. The combo of beets and goat cheese is one of my favorite flavor profiles in existence. However, last summer, I hosted a yoga and vegan food summer camp with my friend Rebecca.  I tried to recreate my favorite dishes, only the challenge was to make them vegan. This plate is the result and in fact is one of my favorites. It is truly perfect for the colder winter months or the heat of summer. It combines sweet roasted beets, with an acidic cashew yogurt, toasted hazelnuts and fresh herbs.  Enjoy in good health. 

Serves 8

Ingredients
Beets – 6 each medium sized
Olive Oil – 2 tbsp
Salt and pepper to season
Raw Cashews – 3 cups each soaked in water for 2 hours
Lemon Juice – 2 lemons each
Water – to thin
Truffle Pate – 1 tbsp
Dill, tarragon, chives – ½ bunch each minced
Hazelnut – 1 cup toasted and chopped

Method

See How to Roast The Perfect Beet

Preheat oven to 375 degrees F. Wash beets and remove the stem. Lay them on a strip of aluminum foil and season with salt, pepper and olive oil. Fold the aluminum around the beets so it is in a elongated ‘pouch.’ Place in oven for 35 min.

Place hazelnuts on baking sheet and toast in oven for about 8 min. Let cool and chop. Strain the soaking cashews and place in blender. Begin to puree. Add lemon juice to thin it out so it blends. The mixture should be thick. If you need to thin it out use water. Add truffle pate and then season with salt and pepper.

Mince all of herbs and fold half of them into the ‘cashew cheese’

Remove the beets from the oven and let them sit in the pouch for another 5 min. Open them up and carefully remove the skin from the beet using a paper towel. They should come off easy. Cut the beets into two bite chunks. Season with salt, pepper, olive oil and herbs.

To plate, put a spoon of the cashew cheese onto the plate, spread beets out on each plate. Sprinkle with herbs and hazelnuts. 

In Recipe, Mains, Sides Tags beets, delicious, saladds and sides
2 Comments

Master Class Ceviche By Eric Ripert and Marcus Samuelsson

December 13, 2014

If you watched The Taste last night then you saw that Team Marcus won a master class from the legend Chef Eric Ripert of Le Bernardin. And thanks to the help of Marcus and the rest of the team, I am excited and humbled to say that my spoon was the winning spoon! In our master class Chef Ripert gave us a lesson on ceviche.  Below are the wonderful recipes from the class and a few variations that Chef Marcus created himself! I hope you enjoy them as much as I did and still do! 

 

Fluke Ceviche - By Marcus Samuelsson

Servings:4

Ingredients

The Fluke:

  • 8 oz sushi-quality fluke fillet
  • fine sea salt and freshly ground white pepper
  • Espelette pepper
  • See below for marinades

The Fluke Juice:

  • 6 ounces fluke fillet, diced
  • ¾ cups lemon juice
  • ¾ cups fresh lime juice
  • 1 tbsp sugar
  • 1 tbsp fine sea salt
  • ½ small red onion, peeled and sliced
  •  

The Garnish:

  • Espelette pepper
  • curry powder

Directions

The First Marinade:

6 tablespoons fluke juice
2 tablespoons cilantro, julienne
2 tablespoons red onion, julienne
1 teaspoon pique (see recipe below)

The Second Marinade:

6 tablespoons fluke juice
2 tablespoons fresh cilantro, julienne
2 tablespoons red onion, julienne
1 teaspoon pique (see recipe below)
1 tablespoon tomato, brunoise
1 teaspoon jalapeno, minced
2 teaspoons mint, julienne
2 teaspoons basil, julienne
4 teaspoons extra virgin olive oil
2 teaspoons lemon oil

The Third Marinade:

4 tablespoons fluke juice
¾ teaspoon pique (see recipe below)
¾ tablespoon tomato, brunoise
1 tablespoon ponzu (see recipe below)
3/8 teaspoon wasabi paste
¾ teaspoon ginger oil (see recipe below)
1 ½ teaspoons scallion, thinly sliced
¾ teaspoon orange zest, finely grated
1 ½ tablespoons soy sauce

The Fourth Marinade:

4 tablespoons fluke juice
¾ teaspoon pique (see recipe below)
1 ½ teaspoons ponzu (see recipe below)
⅜ teaspoon wasabi paste
¾ teaspoon ginger oil (see recipe below)
1 ½ teaspoons scallion, thinly sliced
¾ teaspoon orange zest, finely grated
1 ½ tablespoons soy sauce
3 tablespoons coconut milk

1. Slice the fluke fillet, on the bias, into ½-inch by 2-inch slivers. You will need about 16 slices for each portion. Lay the slivers flat on a large plate. Cover the plate with plastic wrap and keep refrigerated.

2. For the fluke juice, combine all of the ingredients in a small bowl. Cover and let marinate one hour under refrigeration. Strain through a fine sieve. Reserve.

3. Prepare each of the marinades by combining all of the ingredients for each marinade together in four separate bowls.

4. To serve, season the plate of fluke slivers with salt, pepper and Espelette. Add 16 slivers to each of the marinade.

5. Divide the ceviche in the first marinade in four small bowls. Repeat with the fluke in the other three marinades. Sprinkle a small amount of Espelette on the ceviche in each bowl, as well as a small amount of curry powder on the fourth ceviche. Arrange the ceviche in order from simple (1) to complicated (4). Serve immediately.

The Pique:

1 ¼ cups water
3 ounces pineapple skin
6 Thai hot peppers
1 small Scotch bonnet pepper
1 teaspoon garlic, peeled and sliced
1 cilantro sprig
1 basil sprig
¼ teaspoon black peppercorns
¼ teaspoon sugar
pinch of fine sea salt

1. Combine the water and pineapple skin in a saucepan and bring the water to a boil. Remove the pan from the heat and allow the water to infuse for 5 minutes. Strain and reserve the water; discard the pineapple skin.

2. Pierce the hot peppers with a paring knife. Add the peppers, garlic, cilantro, basil, peppercorns, sugar and salt to a sterilized jar. Add the pineapple-infused water. Allow the contents to cool to room temperature and leave the jar, covered loosely with plastic wrap, for one week.

3. After the week store the pique in the refrigerator for up to one month.

The Ponzu:

1 cup soy sauce
½ orange, zest minced and juiced
½ lemon, zest minced and juiced
¼ lime, zest minced and juiced
1/3 cup yuzu juice
1 teaspoon white sugar
2 cups water

Mix all of the ingredients together and transfer to a clean jar or bottle. Seal tightly and refrigerate for at least 24 hours before using.

The Ginger Oil:

4 ounces fresh ginger, peeled and minced
½ cup canola oil
Put the ginger in a clean jar and add the oil. Seal tightly and let stand at room temperature at least 2 hours, or refrigerate overnight, before using.
Refrigerate, for up to 2 weeks.

 

*Original Recipe can be found on Marcus Samuelsson's website  here

In Recipe, Mains Tags eric ripert, marcus samuelsson, ceviche
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Seared Cod with Ocean Herb Broth, Spiced Clam and Fennel

December 12, 2014

The dish that got me my first gold star. Light, bright and delicious. Green sauce. GreenGabe

Read More
In Recipe, Mains Tags the taste, e2, fish, gold star
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Fall Frittata - Kale, Turmeric, and Tomato

December 8, 2014

A warming Fall Fritatta that will make your heart sing! 

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In Recipe, Breakfast Tags fall, frittata
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Glazed Black Cod, Aromatic

December 5, 2014

Yes, that is right... I got to audition for the taste, and even better I made it! I made a 'Glazed Black Cod with an Aromatic Curry and Succotash' Would you like to learn how to cook it? Well lucky for you the recipe is below. But first I have to say that all four judges loved my dish this is what the judges said! 

“You Did Everything Right!”
— Anthony Bourdain

Nigella Lawson - "Love at first bite"
Ludo Lefebvre - "Your dish blew me away. One of the best dishes I have had in this competition" 
Marcus Samuelsson - "The sear of the fish was beautiful"

 

 

Ingredients:

20 oz Black cod cut into 5 oz portions

1 cob corn, de cob
½ ea zucchini, brunoise
3 bulbs radish, brunoise
¼ cup wax bean, sliced on bias

Curry sauce:
4 ea shallot, sliced
2 ea lemongrass, sliced
1 3” knob ginger, sliced
2 ea kaffir lime leaf, whole
1 tbsp green curry paste
2 cups coconut milk
1 tbsp fish sauce, ½ at beginning – rest to finish
1 ½ ea lime juice, to finish
1 ½ lbs sable, cut into 4 oz portion
Olive oil

Herbs:
1 tbsp chives, mince
2 tbsp tarragon, mince
2 tbsp dill, mince

Glaze:
1 tbsp sweet soy, brush on

Directions:
Mix all ingredients for the curry and sweat in a pot until very aromatic. Add coconut milk and let simmer for 30 min. Strain the curry and season with fish sauce and lime juice before serving.

Prepare all off the vegetables. Leave them raw.

Before serving, lightly sauté corn, then add zucchini, followed by beans and radish. Ladle curry into pan to glaze. Season with lime and fish sauce.

Remove skin from the fish. Season with salt and white pepper in a pan over medium-high heat.

Add the oil and place flesh side down. Cook on one side until golden then kiss the other in the pan for 10 seconds.

Brush with sweet soy and sprinkle with herbs.

To plate, ladle vegetables into center of plate. Place fish on top and serve!

In Recipe Tags the taste, auditions
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Tomato, Smoked Mozzarella and Arugula Salad

December 1, 2014

Tomato, Smoked Mozzarella and Arugula Basil Salad with Radish, Aged Balsamic, Lemon and Olive Oil. 

Tomato, Basil, Mozzarella, Arugula, Balsamic... what is better? Well... almost nothing, except for when the tomato is heirloom and plum, the basil fresh from the garden and the mozzarella is smoked. This is one of my all time favorite dishes to eat and to make. It is visually stunning and perfect for any gathering. Make this and impress your friends and family with complex flavor, simplicity and something that is more beautiful then the ingredients themselves. 

Serves 8

Ingredients 

Smoked Mozzarella - 1 large bundle 
Heirloom Tomato - 4 each (cut into wedges)
Arugula - 3 large handfuls
Radish - 4 each sliced thin
Extra Virgin Olive Oil - 4 tbsp
Aged Balsamic - 2 tbsp
Lemon Juice - 1 lemon juiced  
Maldon Salt - to taste
Black Pepper - to taste

Method

Wash all of the produce. Next slice the tomato into some cool shaped wedges. They do not have to be perfect or all the same. I like to slice the tomato in half from top to bottom, then cut those halves into 4 or 5 pieces. Then cut those wedges in half so they are sorter thicker. Do it at different angles so when they lay on the plate they make different shapes. 

Do the same with the mozzarella. and slice the radish. 

Lightly dress the arugula with olive oil, lemon, salt and pepper. 

To prepare the plate by evenly placing the mozzarella and tomatoes around. Season them with a bit of salt and pepper. Spread the arugula around the plate and top with radishes. Then drizzle the whole plate with some more olive oil and the balsamic. Give a few cracks of pepper and serve! 

In Recipe, Salads, Sides Tags summer, tomato, side, salad
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Warm German Potato Salad

November 21, 2014

German Potato Salad

I don’t often eat potatoes. But when I do, I eat them one of three ways, fried, baked or boiled. Although there is no denying that a French fry is an act of God, this German potato salad comes close. It perfect for nearly any season or occasion and that is why I suggest you add it to your repertoire sooner than later. The tender simmered potatoes are dressed with a light coating of sherry vinegar, olive oil, grainy mustard and brown sugar, bits of shallot and herbs are folded in to bring an unparalleled aroma and bite to the dish. Serve this warm or cold, it does not matter, but nothing goes better than this potato salad and a nice juicy steak.

Serves 8

Ingredients

Fingerling or waxy potato – 2 lbs
Sherry Vinegar – 2 tbsp
Olive Oil – 4 tbsp
Grainy Mustard – 2 tbsp
Lemon – 1 tbsp
Brown Sugar – 1/2 tbsp
Tarragon/Chive/Parsley – 1 ½ tbsp each
Golden Raisins – 3 tbsp
Shallot – 4 tbsp minced
Salt and pepper – to taste

Method

Rinse potatoes and add to a pot of cold water. Heavily salt the water and bring to a simmer. The water should never boil, only simmer. Cook potatoes for about 25 min or until they can be pierced with a knife very easily.

Drain the potatoes and let excess water evaporate. Mince herbs and shallot and reserve. Cut potatoes in half and add sherry vinegar, mustard, olive oil, lemon, shallot and herbs. Mix until well coated and give a taste. Season with salt and pepper and serve. 

In Recipe, Sides Tags german, potato, salads, winter, delicious
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My Favorite Parfait

November 21, 2014

I love to start the day with a nice bowl of yogurt, fruit and granola. In the morning, I like to keep it simple. For me, this is the perfect few bites before I head out the door to conquer the day. 

Because it is so simple there are a few rules that you must follow: 

  1. ORGANIC - always. Especially with soft berries and yogurt it is very important to buy and eat organic. No one wants to start their day with pesticides. 
  2. Local High Quality - Look for yogurt that gets you excited and is made locally. It will taste better and help out the local farms. 
  3. Don't Eat Too Much - Yogurt is rich. Don't eat too much otherwise you won't feel so great. I like to minimize my dairy intake. 
  4. INTENTION - when you make your breakfast, put intention and positive thought into it. Trust me it makes it taste better. 

Serves 2

Ingredients 

Greek Yogurt - 1 cup (I love NOOSA yogurt) 
Walnuts - 10 each 
Blueberries - Small handful
Raspberries - Small  handful
Pomegranate Seeds - 2 tbsp
Almond Butter - 2 tbsp each
Honey - 1 tbsp

Method

Put a layer of walnut and fruit on the bottom. Cover with yogurt, drizzle with honey and then cover with fruit! 

In Recipe, Breakfast Tags breakfast, yogurt, healthy
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IMG_20140524_200906.jpg

Seared Sea Scallop with Heirloom Gazpacho

November 21, 2014

Serves 8

When I present a dish, I like to educate those who are about to taste it. As a result, I often serve soups table side. In the center of the plate lies the elements of the dish. In this case the gazpacho. Pouring table side keeps the temperature, enhances presentation and saves time.

Gazpacho

Tomato – 3 lbs vine ripened (peeled, seeded and chopped)
English Cucumber – 2 each
Red Bell Pepper – 2 each
Jalepeno – 1 small seeded and minded
Garlic – 2 cloves minced
Shallot -2 each minced
Extra Virgin Olive Oil – ½ cup
Lime – 2 each juiced
Sherry Vinegar – 1 tbsp
Cumin – 1 tsp
Salt and Pepper – to taste

To peel the tomatoes make a small ‘x’ at the base. Drop into boiling water for 15 seconds and then into an ice bath. Peel. Next cut in half and gently squeeze to remove seeds. Now add all the ingredients into the blender and puree. If there is not enough liquid add some water. Don’t be afraid to press the ingredients down with the back of a ladle to help with the blending. Once blended run through a strainer. If this is too thin simply add some of the pulp back. If you like it thicker, just blend, don’t strain. Give it one last taste and then place in a pitcher in the refrigerator.

Deconstructed Gazpacho Salad

English Cucumber – ½ each (small dice)
Red Bell Pepper – 1each (small dice)
Shallot – ½ each minced (minced)
Sherry Vinegar – 2 tbsp
Olive Oil – 2 tbsp
Honey – drizzle
Salt and Pepper – to taste

Cut all the vegetables into a small dice and then season with vinegar, oil, honey, salt and pepper. Cover and put in the refrigerator until ready to serve.

Pan Seared Sea Scallops

Fresh Scallops – 2 per person
Olive Oil – just a tad to lubricate the pan
Salt and Pepper – to taste

Cooking a scallop properly requires proper technique. The trick is to not touch them. Heat a pan over medium high heat.  Cook them mostly on one side to develop a beautiful crust and then just  ‘kiss it’ on the other to finish it off.

Season the scallops lightly with sea salt and pepper. Add a dash of oil to the hot pan, when it is shimmering it is ready for the scallops. Nice side down place the scallops in the pan giving them an inch of separation form the next one on each side.

Let the scallop cook with out touching until you see the edges caramelize and turn brown (about 2 min). Flip so it 'kisses' the pan and then immediately remove.

The Method

When you are ready to serve, place a spoon full in the center of the plate. Top with the scallops. Pour the gazpacho table side!

In Recipe, Mains Tags seafood, scallop, summer, gazpacho
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1week55.jpg

Sea Bass, Peas, Zucchini, Mint and Basil Emulsion

November 21, 2014

Chilean Sea Bass is a rich, fatty fish. In the not so recent past, it was over fished. At that point I never ate it. Now the fish and sustainable ways of catching them are making a resurgence. Now every once in a while I can taste one of my favorite fishes. Because it is so fatty, it is perfect for parties. It can sit for a while and not dry out... in fact it makes it even more juicier as the heat evenly melts the fat.

For this recipe, first cut your fish. Get a pot of boiling water on the stove for blanching the vegetables. The rest is simple.

Zucchini and Peas

Fresh Peas – 3 cups
Zucchini – 3 cups diced
Mint – 1/3 cup minced
Chives – 1/4 cup minced
Thyme – 2 sprigs picked
Extra Virgin Olive Oil – ¼ cup
Lemon – 1 each juice
Salt and Pepper – to taste

Preheat the oven to 350 F set to convection.

Dice zucchini  and mince the herbs. Place the zucchini on a baking tray, be sure it is only one layer. Drizzle it with some oil and season it with salt and pepper and thyme. Cook at 350 F for 7 min in a convection oven, or until tender but not too soft.

For the peas, blanch them in salted boiling water for 2 min or until they turn bright green. Shock in an ice bath and drain.

When ready to serve, toss zucchini and peas into a hot sauté pan. Add olive oil, and herbs, season with salt and pepper and lemon juice to taste.  You can keep these warm. Just not for too long otherwise they will turn a funky color.

Basil Oil

Basil – 1 bunch
Ice – 4 cubes
Extra Virgin Olive Oil – 1 cup
Lemon – 1 each juiced

Blanch the basil for 30 seconds in boiling water. Shock and squeeze the water out. Put the basil, ice and oil in a blender and blend till bright green, add the lemon to preserve the color.

Sea Bass

Sea Bass – 2.5 lbs cut into 5 oz servings
Salt and Pepper – to taste
Olive Oil – to coat pan

Cut the sea bass into 5 oz squares. This is about 3 inches by 3 inches if it is thick.  Season the fish with salt and pepper.

In a non stick pan over medium high heat, place the fish skin side down. Cook until skin is crispy. About 7 min. Flip the fish and put it in the oven for 5 min.

The Finish

To finish make sure that the vegetables are hot, place them in the center of the plate. Perch the fish on top of the veg then drizzle basil oil around the plate.

In Recipe, Mains Tags main, luxury, fish, sea bass
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Grilled Shrimp, Arugula and Pepper Salad

November 21, 2014

Summer calls for a grill and fresh greens. This salad is simple and beautiful. Filled with a variety of amazing textures or crunch bell pepper, crisp and moist shrimp and a velvet dressing, the salad will excite, inspire and keep you energized for summer activities. 

Ingredient

Jumbo Shrimp – 1 lb (oxymoron I know)
Arugula – 1 bunch
Orange Bell Pepper – 2 each small diced

Dressing
Sherry Vinegar – ¼ cup
Extra Virgin Olive Oil -3/4 cup
Honey – 2 tbsp
Lime – 2 each juiced
Thyme – 2 sprigs picked
Salt and Pepper – to taste

Method

Preheat the grill on medium high heat. Season the shrimp with salt pepper and olive oil, and cook for 3 min. then flip and cook until the shrimp are curing. They will continue to cook so pull them off a bit early. Place the shrimp in a large mixing bowl. Dice the bell pepper and add to shrimp then top with arugula.

In a small mason jar, mix vinegar, oil, honey, lime and thyme. Shake and then add just enough dressing to coat the shrimp. Toss softly and serve.

In Mains, Recipe Tags summer, salad, shrimp, healthy
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